This document outlines a rehabilitation plan for patients following ACL Reconstruction surgery. This protocol is authored by Jared T. Lee, MD, of The Steadman Clinic in Aspen, Colorado.
The document includes:
- **Phases of Rehabilitation:** Six distinct phases (Weeks 0-2, Weeks 3-6, Weeks 7-12, Weeks 13-24, Months 7-8, Months 9+) with specific goals, restrictions, and therapeutic exercises for each phase.
- **Goals for Each Phase:** Each phase has specific goals, such as reducing swelling, minimizing pain, restoring range of motion, increasing strength, and progressing to sport-specific activities.
- **Restrictions:** Each phase lists restrictions for the patient, which may include bracing, weight-bearing status, and activity limitations.
- **Therapeutic Exercises:** Each phase outlines therapeutic exercises, which progress from basic range of motion and strengthening exercises to more advanced agility and sport-specific drills.
- **Criteria for Progression:** Each phase has criteria that must be met before progressing to the next phase, such as achieving a certain range of motion or strength level.
The primary purpose of this document is to provide a structured rehabilitation protocol for patients recovering from ACL Reconstruction surgery, guiding them through the various stages of recovery and return to activity.